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A Useful Guide To Interesting Foot Care Ingredients When looking for foot care products, there are lots of ingredients out there that promise outstanding results. Depending on your problem, depends on the kinds of ingredients that you need to look for. Whilst there are some more well-known ingredients, there are also a few … Continued

Stress Awareness Month: 3 quick and easy ways to relieve tension in your feet

November is Stress Awareness Month and it’s fair to say, these last 18 months have brought new stresses and worries to many of us. Stress may manifest for some in a headache, but for others can cause stomach upset, panic attacks, sickness and much more. Whilst some symptoms of stress are more obvious, stress can … Continued

5 Ways To Keep Your Feet Warm This Winter…

There’s nothing worse than relaxing on an evening, or going for a walk and having freezing cold feet. As the weather gets colder and the nights get darker, our bodies react by re-directing our blood supply to vital organs, so the cold is often felt in our hands and feet. Unfortunately, this can also lead … Continued

Take a Step Towards Better Health With 10,000 Steps A Day

Did you know that you can improve your general health and mental wellbeing by walking 10,000 steps a day? But why 10,000? This originated from Japanese researchers back in the 1960s. They found that the average person took between 3,500 to 5,000 steps each day and that … Continued

3 Ways To Exfoliate Your Feet

Your feet need extra TLC when it comes to your skincare routine. Your feet have the thickest skin on your body, and many things can cause the skin to get even thicker; from being on your feet, to running, to the footwear you choose. Exfoliating your feet is the act of removing the dead skin … Continued

5 Easy Ways to Keep Your Feet Cool This Summer…

We spend all the autumn-winter months counting down to warmer weather, however as soon as it’s here, we rapidly remember all the discomfort and struggles that come with the warmer climate. The warmer months provide the perfect opportunity to swap heavy winter boots for light summer sandals, but with glorious sunshine can come swollen feet, … Continued

Giving Thanks in 2020 with 10% Blue Light Discount

Footcare UK is proud to support the NHS & Emergency services by offering Blue Light cardholders an exclusive discount. All NHS & Emergency Services staff can sign up to access great savings from a variety of retailers and restaurants, you can find out more here https://www.bluelightcard.co.uk or sign up if you haven’t already. As a … Continued

Keeping Front Line NHS Workers Working In Comfort

It’s been a much tougher few months than any of us could have imagined back in March, and as life begins to return to the new normal, we wanted to reflect on the last few months and share some of what we have been up to at Footcare UK. Early on in the Coronavirus … Continued

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